| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
394 kj
5%
94 kcal
Fat
8.06g
12%
Saturated Fat
1.647g
8%
Monounsaturated Fat
3.794g
Polyunsaturated Fat
2.219g
Carbohydrates
3.13g
1%
Sugar
1.48g
2%
Fibre
1g
Protein
4.01g
8%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
104mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
8.06g
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Carbs
3.13g
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Prot
4.01g
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| There are 94 calories in 1 tablespoon of Smooth Peanut Butter (with Salt). |
| Calorie Breakdown: 72% fat, 12% carbs, 16% prot. |
Common serving sizes:
Related types of Peanut Butter:
Related types of Spreads:
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