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Reduced Sodium Peanut Butter

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
424 kj
5%
101 kcal
Fat
7.98g
11%
Saturated Fat
1.533g
8%
Monounsaturated Fat
3.77g
Polyunsaturated Fat
2.296g
Carbohydrates
3.51g
1%
Sugar
1.25g
1%
Fibre
1.1g
Protein
3.84g
8%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
7.98g
Carbs
3.51g
Prot
3.84g
There are 101 calories in 1 tablespoon of Reduced Sodium Peanut Butter.
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (16 g) 101
1 tbsp 101
1 oz 179
100 g 633

Related types of Peanut Butter:

Smooth Peanut Butter (Reduced Fat)
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
Peanut Butter
Smooth Peanut Butter (with Salt)
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Cheese Spread
Margarine
Butter
Mayonnaise
  View More Spreads Nutritional Info

See also:

Peanut Butter (Reduced Sodium)
Low Sodium Peanut Butter
Smooth Peanut Butter
Crackers (with Peanut Butter Filling)
Chocolate Covered Peanut Butter
  View More
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