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Reduced Fat Peanut Butter

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
392 kj
5%
94 kcal
Fat
6.12g
9%
Saturated Fat
1.332g
7%
Monounsaturated Fat
2.908g
Polyunsaturated Fat
1.848g
Carbohydrates
6.42g
2%
Sugar
1.41g
2%
Fibre
0.9g
Protein
4.66g
9%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
94
Fat
6.12g
Carbs
6.42g
Prot
4.66g
There are 94 calories in 1 tablespoon of Reduced Fat Peanut Butter.
Calorie Breakdown: 55% fat, 26% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 serving (18 g) 94
1 tbsp 94
1 oz 147
100 g 520

Related types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Margarine
Mayonnaise
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
Butter
  View More Spreads Nutritional Info

See also:

Tesco Reduced Fat Peanut Butter
Morrisons Reduced Fat Smooth Peanut Butter
Sainsbury's Reduced Fat Peanut Butter
Asda Chosen By You Reduced Fat Smooth Peanut Butter
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  View More
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