| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
779 kj
9%
186 kcal
Fat
2.43g
3%
Saturated Fat
0.578g
3%
Monounsaturated Fat
0.476g
Polyunsaturated Fat
0.672g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.49g
77%
Salt
1.40g
23%
Cholesterol
98mg
Potassium
738mg
37%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
2.43g
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Carbs
0g
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Prot
38.49g
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| There are 186 calories in 1 serving of Smoked Flounder. |
| Calorie Breakdown: 12% fat, 0% carbs, 88% prot. |
Common serving sizes:
Related types of Flounder:
Related types of Fish:
See also:
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