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Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1059 kj
13%
253 kcal
Fat
6.47g
9%
Saturated Fat
1.212g
6%
Monounsaturated Fat
2.345g
Polyunsaturated Fat
1.893g
Carbohydrates
33.82g
13%
Sugar
2.06g
2%
Fibre
2g
Protein
14.43g
29%
Salt
1.08g
18%
Cholesterol
90mg
Potassium
260mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (23%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
6.47g
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Carbs
33.82g
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Prot
14.43g
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| There are 253 calories in 1 cup of Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 23% fat, 54% carbs, 23% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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