| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 scallop (5 cm x 3 cm x 2 cm)
Energy
145 kj
2%
35 kcal
Fat
1.75g
3%
Saturated Fat
0.355g
2%
Monounsaturated Fat
0.706g
Polyunsaturated Fat
0.538g
Carbohydrates
1.68g
1%
Sugar
0.13g
0%
Fibre
0.1g
Protein
2.9g
6%
Salt
0.20g
3%
Cholesterol
9mg
Potassium
54mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.75g
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Carbs
1.68g
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Prot
2.9g
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| There are 35 calories in 1 Scallops. |
| Calorie Breakdown: 46% fat, 20% carbs, 34% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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