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Nutrition Facts
Serving Size
1 serving (75 g)
per serve
% RI*
Energy
596 kj
7%
143 kcal
Fat
10.42g
15%
Saturated Fat
2.156g
11%
Monounsaturated Fat
4.801g
Polyunsaturated Fat
2.733g
Carbohydrates
3.5g
1%
Sugar
3.29g
4%
Fibre
0g
Protein
8.41g
17%
Salt
0.48g
8%
Cholesterol
86mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (66%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
10.42g
Carbs
3.5g
Prot
8.41g
There are 143 calories in 1 serving of Scrambled Egg (Powdered Mixture).
Calorie Breakdown: 66% fat, 10% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 powdered egg, prepared 68
1 serving (75 g) 143
100 g 190
1 cup cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked) 357

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Fried Egg
Egg White
Boiled Egg
Egg
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Frozen Mixture)
Scrambled Egg (Liquid Mixture)
Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg Sandwich
  View More
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