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Nutrition Facts
Serving Size
1 serving (35 g)
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
2.21g
3%
Saturated Fat
0.423g
2%
Monounsaturated Fat
0.965g
Polyunsaturated Fat
0.679g
Carbohydrates
2.34g
1%
Sugar
2.33g
3%
Fibre
0g
Protein
3.6g
7%
Salt
0.29g
5%
Cholesterol
16mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (46%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
2.21g
Carbs
2.34g
Prot
3.6g
There are 43 calories in 1 serving of Scrambled Egg (Frozen Mixture).
Calorie Breakdown: 46% fat, 21% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 serving (35 g) 43
100 g 123
1 cup cooked (made from 12 tablespoons uncooked liquid mixture) 172

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Fried Egg
Egg White
Egg
Poached Egg (with Salt)
Boiled Egg
  View More Eggs Nutritional Info

See also:

Scrambled Eggs (Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Powdered Mixture)
Scrambled Egg (Liquid Mixture)
Egg Yolk (Frozen)
  View More
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