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Scallops with Potatoes and Vegetable (Frozen Meal)
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Nutrition Facts
Serving Size
1 meal (225 g)
Energy
1539 kj
18%
368 kcal
Fat
15.41g
22%
Saturated Fat
3.5g
18%
Monounsaturated Fat
8.32g
Polyunsaturated Fat
2.09g
Carbohydrates
36.55g
14%
Sugar
3.68g
4%
Fibre
5.2g
Protein
25.08g
50%
Salt
2.01g
33%
Cholesterol
61mg
Potassium
701mg
35%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
368
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Fat
15.41g
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Carbs
36.55g
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Prot
25.08g
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| There are 368 calories in 1 Scallops with Potatoes and Vegetable (Frozen Meal). |
| Calorie Breakdown: 36% fat, 38% carbs, 26% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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