Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can
Energy
2879 kj
34%
688 kcal
Fat
38.7g
55%
Saturated Fat
9.938g
50%
Monounsaturated Fat
17.838g
Polyunsaturated Fat
7.814g
Carbohydrates
2.74g
1%
Sugar
1.59g
2%
Fibre
0.4g
Protein
77.18g
154%
Salt
3.83g
64%
Cholesterol
226mg
Potassium
1262mg
63%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
688
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Fat
38.7g
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Carbs
2.74g
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Prot
77.18g
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There are 688 calories in 1 can of Sardine (Drained Solids with Bone in Tomato Sauce, Canned). |
Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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