| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
806 kj
10%
193 kcal
Fat
5.11g
7%
Saturated Fat
0.745g
4%
Monounsaturated Fat
3.152g
Polyunsaturated Fat
0.561g
Carbohydrates
31.91g
12%
Sugar
0.17g
0%
Fibre
1.4g
Protein
4.15g
8%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
69mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
5.11g
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Carbs
31.91g
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Prot
4.15g
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| There are 193 calories in 1 cup of Saltine Crackers. |
| Calorie Breakdown: 24% fat, 67% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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