| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1499 kj
18%
358 kcal
Fat
0.36g
1%
Saturated Fat
0.091g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.154g
Carbohydrates
81.97g
32%
Sugar
2.81g
3%
Fibre
5.9g
Protein
9.71g
19%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
1892mg
95%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
358
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Fat
0.36g
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Carbs
81.97g
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Prot
9.71g
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| There are 358 calories in 1 pound of Russet Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
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