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100 g

Roti Canai

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1331 kj
16%
318 kcal
Fat
10.81g
15%
Saturated Fat
2.735g
14%
Monounsaturated Fat
1.869g
Polyunsaturated Fat
5.545g
Carbohydrates
47.83g
18%
Sugar
0.18g
0%
Fibre
2.2g
Protein
6.64g
13%
Salt
1.49g
25%
Cholesterol
0mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:21 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Roti Canai
 

Nutritional Summary:

Cals
318
Fat
10.81g
Carbs
47.83g
Prot
6.64g
There are 318 calories in 100 grams of Roti Canai.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 piece 302
1 serving (95 g) 302
100 g 318

Related types of Flatbread:

Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info

See also:

You searched for Roti Canai. Did you mean:
Roti Prata
Roti Shaak
Tandoori Roti
Missi Roti
Roti Jala
  View More
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