| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
624 kj
7%
149 kcal
Fat
3.14g
4%
Saturated Fat
1.094g
5%
Monounsaturated Fat
0.731g
Polyunsaturated Fat
0.931g
Carbohydrates
25.67g
10%
Sugar
0.28g
0%
Fibre
4.3g
Protein
5.55g
11%
Salt
0.68g
11%
Cholesterol
29mg
Potassium
180mg
9%
Last updated: 12 May 20 07:03 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (18%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
3.14g
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Carbs
25.67g
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Prot
5.55g
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| There are 149 calories in 100 grams of Roti Jala. |
| Calorie Breakdown: 18% fat, 67% carbs, 14% prot. |
Common serving sizes:
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