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1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed)

Roasted Turkey Drumstick

Nutrition Facts
Serving Size
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed)
per serve
% RI*
Energy
1758 kj
21%
420 kcal
Fat
19.87g
28%
Saturated Fat
6.19g
31%
Monounsaturated Fat
5.806g
Polyunsaturated Fat
5.503g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
56.39g
113%
Salt
2.04g
34%
Cholesterol
171mg
Potassium
567mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(420 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
420
Fat
19.87g
Carbs
0g
Prot
56.39g
There are 420 calories in 1 medium Roasted Turkey Drumstick.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
1 oz, with bone (yield after bone removed) 43
100 g 206
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) 255
1 cup diced 278
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) 420
1 serving (204 g) 420
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) 583

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Roasted Turkey Drumstick (Skin Not Eaten)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Chicken Drumstick Meat (Roasted, Cooked)
Turkey Skin (Cooked, Roasted)
  View More
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