Food database and calorie counter  

1 oz, with bone (yield after cooking, bone removed)

Roasted Turkey Drumstick

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
1.36g
2%
Saturated Fat
0.425g
2%
Monounsaturated Fat
0.398g
Polyunsaturated Fat
0.378g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.87g
8%
Salt
0.14g
2%
Cholesterol
12mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
1.36g
Carbs
0g
Prot
3.87g
There are 29 calories in 1 ounce, with bone (yield after cooking, bone removed) Roasted Turkey Drumstick.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
1 oz, with bone (yield after bone removed) 43
100 g 206
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) 255
1 cup diced 278
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) 420
1 serving (204 g) 420
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) 583

Related types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Roasted Turkey Drumstick (Skin Not Eaten)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Chicken Drumstick Meat (Roasted, Cooked)
Turkey Skin (Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Roast Turkey (Christmas/Boxing Day Kids Mains Non Gluten)
Toby Carvery Our Famous Festive Carvery - Christmas Day Children
Hungry Horse Roast Turkey - Super Special Sunday Roasts
Hungry Horse Kids Roasted Turkey
Toby Carvery Our Famous Roast Carvery - Sunday
Brewers Fayre Kids Roast Turkey (Kids Sunday Roast Non Gluten)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.