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Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1164 kj
14%
278 kcal
Fat
13.15g
19%
Saturated Fat
4.097g
20%
Monounsaturated Fat
3.842g
Polyunsaturated Fat
3.641g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
37.31g
75%
Salt
1.35g
22%
Cholesterol
113mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
13.15g
Carbs
0g
Prot
37.31g
There are 278 calories in 1 cup of diced Roasted Turkey Drumstick.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
1 oz, with bone (yield after bone removed) 43
100 g 206
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) 255
1 cup diced 278
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) 420
1 serving (204 g) 420
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) 583

Related types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Roasted Turkey Drumstick (Skin Not Eaten)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Chicken Drumstick Meat (Roasted, Cooked)
Turkey Skin (Cooked, Roasted)
  View More
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