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1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)

Roasted Turkey Drumstick

Nutrition Facts
Serving Size
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
per serve
% RI*
Energy
1069 kj
13%
255 kcal
Fat
12.08g
17%
Saturated Fat
3.763g
19%
Monounsaturated Fat
3.529g
Polyunsaturated Fat
3.345g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.27g
69%
Salt
1.24g
21%
Cholesterol
104mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
12.08g
Carbs
0g
Prot
34.27g
There are 255 calories in 1 small Roasted Turkey Drumstick.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
1 oz, with bone (yield after bone removed) 43
100 g 206
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) 255
1 cup diced 278
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) 420
1 serving (204 g) 420
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) 583

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Roasted Turkey Drumstick (Skin Not Eaten)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Chicken Drumstick Meat (Roasted, Cooked)
Turkey Skin (Cooked, Roasted)
  View More
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