| Food database and calorie counter |
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1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed)
Energy
2005 kj
24%
479 kcal
Fat
18.54g
26%
Saturated Fat
6.216g
31%
Monounsaturated Fat
4.212g
Polyunsaturated Fat
5.548g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
73.37g
147%
Salt
2.60g
43%
Cholesterol
218mg
Potassium
746mg
37%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
479
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Fat
18.54g
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Carbs
0g
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Prot
73.37g
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| There are 479 calories in 1 large Roasted Turkey Drumstick (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
24 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 oz, with bone (yield after bone and skin removed) |
35 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
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100 g |
185 |
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1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
215 |
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1 cup diced |
250 |
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1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
348 |
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1 serving (188 g) |
348 |
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1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
479 |
Related types of Roast Turkey:
Related types of Turkey:
See also:
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