| Food database and calorie counter |
|
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed)
|
Nutrition Facts
Serving Size
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed)
Energy
898 kj
11%
215 kcal
Fat
8.31g
12%
Saturated Fat
2.784g
14%
Monounsaturated Fat
1.887g
Polyunsaturated Fat
2.485g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.86g
66%
Salt
1.16g
19%
Cholesterol
97mg
Potassium
334mg
17%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
215
|
|
Fat
8.31g
|
|
Carbs
0g
|
|
Prot
32.86g
|
| There are 215 calories in 1 small Roasted Turkey Drumstick (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
24 |
|
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
|
1 oz, with bone (yield after bone and skin removed) |
35 |
|
1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
|
100 g |
185 |
|
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
215 |
|
1 cup diced |
250 |
|
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
348 |
|
1 serving (188 g) |
348 |
|
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
479 |
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
