| Food database and calorie counter |
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Turkey Wing (Skin Not Eaten)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
Energy
407 kj
5%
97 kcal
Fat
2.05g
3%
Saturated Fat
0.655g
3%
Monounsaturated Fat
0.357g
Polyunsaturated Fat
0.547g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.35g
37%
Salt
0.6g
10%
Cholesterol
61mg
Potassium
121mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
2.05g
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Carbs
0g
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Prot
18.35g
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| There are 97 calories in 1 small Turkey Wing (Skin Not Eaten). |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
23 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
28 |
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1 small (yield after cooking, bone and skin removed) |
97 |
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100 g |
162 |
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1 cup cooked, diced |
219 |
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1 medium (yield after cooking, bone and skin removed) |
237 |
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1 serving (146 g) |
237 |
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1 large (yield after cooking, bone and skin removed) |
322 |
Related types of Turkey:
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