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1 oz, with bone, cooked, without skin (yield after bone removed)

Roasted Turkey Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
per serve
% RI*
Energy
147 kj
2%
35 kcal
Fat
1.36g
2%
Saturated Fat
0.456g
2%
Monounsaturated Fat
0.309g
Polyunsaturated Fat
0.407g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.38g
11%
Salt
0.19g
3%
Cholesterol
16mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.36g
Carbs
0g
Prot
5.38g
There are 35 calories in 1 ounce, with bone, cooked, without skin Roasted Turkey Drumstick (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 24
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 26
1 oz, with bone (yield after bone and skin removed) 35
1 oz, with bone, cooked, without skin (yield after bone removed) 35
100 g 185
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) 215
1 cup diced 250
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) 348
1 serving (188 g) 348
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) 479

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Chicken Drumstick (Skin Not Eaten)
Smoked Turkey Drumstick (Skin Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Wing (Skin Not Eaten)
Turkey Skin (Cooked, Roasted)
  View More
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