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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
180 kj
2%
43 kcal
Fat
1.83g
3%
Saturated Fat
0.513g
3%
Monounsaturated Fat
0.622g
Polyunsaturated Fat
0.44g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.26g
13%
Salt
0.12g
2%
Cholesterol
17mg
Potassium
62mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.83g
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Carbs
0g
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Prot
6.26g
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| There are 43 calories in 1 ounce, boneless (yield after cooking) Roasted Light Turkey Meat (Skin Eaten). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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