Food database and calorie counter  

1 thick slice (approx 7 cm x 5 cm x 1 cm)

Roasted Light Turkey Meat (Skin Eaten)

Nutrition Facts
Serving Size
1 thick slice (approx 7 cm x 5 cm x 1 cm)
per serve
% RI*
Energy
344 kj
4%
82 kcal
Fat
3.49g
5%
Saturated Fat
0.979g
5%
Monounsaturated Fat
1.188g
Polyunsaturated Fat
0.841g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.95g
24%
Salt
0.24g
4%
Cholesterol
32mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
3.49g
Carbs
0g
Prot
11.95g
There are 82 calories in 1 thick slice of Roasted Light Turkey Meat (Skin Eaten).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 27
1 oz, boneless (yield after cooking) 43
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 55
1 oz, boneless 56
1 thick slice (approx 7 cm x 5 cm x 1 cm) 82
1 serving (85 g) 167
100 g 196
1 cup diced 265

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted)
Turkey Light Meat and Skin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Hand-Carved Turkey (Christmas Day Kids - Mains)
Bernard Matthews Turkey Quarter Pounders
Subway Halal Turkey Ham (3 Slices)
Brewers Fayre Succulent Turkey (Non Gluten Sunday Roast Menu)
Domino's Pizza Pulled Sage & Onion Turkey Toppings - Small
Domino's Pizza Pulled Sage & Onion Turkey Toppings - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.