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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
2.2g
3%
Saturated Fat
0.414g
2%
Monounsaturated Fat
0.759g
Polyunsaturated Fat
0.869g
Carbohydrates
52.96g
20%
Sugar
10.6g
12%
Fibre
5.1g
Protein
3.17g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
592mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
2.2g
Carbs
52.96g
Prot
3.17g
There are 245 calories in 100 grams of Roasted Chestnuts.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 69
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related types of Chestnuts:

European Chestnuts (Peeled)
Roasted Chinese Chestnuts
Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Pecan Nuts
Walnuts
Peanuts
Cashew Nuts
Almonds
  View More Nuts Nutritional Info

See also:

Turkey Meat (Cooked, Roasted)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat (Roasted)
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
  View More
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