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Roasted Chinese Chestnuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
1.19g
2%
Saturated Fat
0.175g
1%
Monounsaturated Fat
0.62g
Polyunsaturated Fat
0.307g
Carbohydrates
52.36g
20%
Sugar
-
Protein
4.48g
9%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
477mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
1.19g
Carbs
52.36g
Prot
4.48g
There are 239 calories in 100 grams of Roasted Chinese Chestnuts.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 68
100 g 239

Related types of Chestnuts:

Roasted Chestnuts
Roasted Japanese Chestnuts
European Chestnuts (Peeled)
Chinese Chestnuts
Roasted European Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Almonds
Pecan Nuts
Cashew Nuts
Peanuts
Walnuts
  View More Nuts Nutritional Info

See also:

Chinese Banana
Dried Chinese Chestnuts
Chinese Preserved Sweet Vegetable
Chinese Pressed Duck
Roasted Duck
  View More
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