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Chicken Dark Meat (Roasting, Cooked, Roasted)
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1043 kj
12%
249 kcal
Fat
12.25g
18%
Saturated Fat
3.402g
17%
Monounsaturated Fat
4.634g
Polyunsaturated Fat
2.8g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
32.55g
65%
Salt
0.33g
6%
Cholesterol
105mg
Potassium
314mg
16%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
12.25g
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Carbs
0g
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Prot
32.55g
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| There are 249 calories in 1 cup of chopped or diced Chicken Dark Meat (Roasting, Cooked, Roasted). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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