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Roasted Japanese Chestnuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
0.8g
1%
Saturated Fat
0.118g
1%
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.207g
Carbohydrates
45.13g
17%
Sugar
-
Protein
2.97g
6%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
427mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
0.8g
Carbs
45.13g
Prot
2.97g
There are 201 calories in 100 grams of Roasted Japanese Chestnuts.
Calorie Breakdown: 4% fat, 90% carbs, 6% prot.

Related types of Chestnuts:

Roasted European Chestnuts
Chinese Chestnuts
Roasted Chestnuts
European Chestnuts (Peeled)
Roasted Chinese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Peanuts
Walnuts
Almonds
Pecan Nuts
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Japanese Chestnuts
Dry Somen Japanese Noodles
Dried Chinese Chestnuts
Dried European Chestnuts (Peeled)
Cooked Soba Japanese Noodles
  View More
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