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Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
314 kj
4%
75 kcal
Fat
0.1g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.029g
Carbohydrates
19.3g
7%
Sugar
-
Fibre
0.8g
Protein
0.74g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.1g
Carbs
19.3g
Prot
0.74g
There are 75 calories in 100 grams of Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup 189

Related types of Cherries:

Frozen Cherries
Sweet Cherries
Black Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Maraschino Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Raspberries
Apples
Strawberries
Peaches
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Unsweetened, Frozen)
  View More
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