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1 10 raspberries with liquid serving

Raspberries Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size
1 10 raspberries with liquid serving
per serve
% RI*
Energy
42 kj
1%
10 kcal
Fat
0.13g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.073g
Carbohydrates
2.32g
1%
Sugar
0.86g
1%
Fibre
1.3g
Protein
0.23g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.13g
Carbs
2.32g
Prot
0.23g
There are 10 calories in 1 10 raspberries with liquid serving of Raspberries Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 10 raspberries with liquid serving 10
100 g 35
1 serving (122 g) 43
1 cup 85

Related types of Raspberries:

Frozen Raspberries with Sugar
Unsweetened Frozen Raspberries
Red Raspberries
Raspberries
Frozen Raspberries
Raspberries (Cooked or Canned)
  View More Raspberries Nutritional Info

Related types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Berries
Blackberries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
  View More
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