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Unsweetened Frozen Raspberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.65g
1%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.375g
Carbohydrates
11.94g
5%
Sugar
4.42g
5%
Fibre
6.5g
Protein
1.2g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.65g
Carbs
11.94g
Prot
1.2g
There are 52 calories in 100 grams of Unsweetened Frozen Raspberries.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 15
100 g 52
1 serving (125 g) 65
1 cup 130

Related types of Raspberries:

Frozen Raspberries
Raspberries (Cooked or Canned)
Red Raspberries
Frozen Raspberries with Sugar
Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Berries
Blackberries
Strawberries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Unsweetened Frozen Raspberries. Did you mean:
Red Raspberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Black Raspberries
Blackberries (Unsweetened, Frozen)
Tea Unsweetened
  View More
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