Food database and calorie counter  

Frozen Raspberries

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1077 kj
13%
258 kcal
Fat
0.4g
1%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.222g
Carbohydrates
65.4g
25%
Sugar
54.4g
60%
Fibre
11g
Protein
1.75g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
285mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
0.4g
Carbs
65.4g
Prot
1.75g
There are 258 calories in 1 cup of Frozen Raspberries.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (125 g) 129
1 cup 258
1 package (285 g) yields 293

Related types of Raspberries:

Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Red Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Berries
Dried Cranberries (Sweetened)
Blueberries
Blackberries
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Frozen Raspberries. Did you mean:
Asda Frozen Raspberries
Tesco Frozen Raspberries
Lidl Frozen Raspberries
Morrisons Frozen Raspberries
Sainsbury's Frozen Raspberries
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Goji Berries
Naturya Superberries
Nature's Heart Dried Goldenberry
Marks & Spencer Berry Mix
Asda Dried Goji Berries
Yoplait Frubes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.