Food database and calorie counter  

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
328 kj
4%
78 kcal
Fat
0.12g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.049g
Carbohydrates
20.85g
8%
Sugar
18.4g
20%
Fibre
2.4g
Protein
1.03g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
78
Fat
0.12g
Carbs
20.85g
Prot
1.03g
There are 78 calories in 1 cup of Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 32
1 serving (123 g) 39
1 cup 78

Related types of Fruit Cocktail:

Frozen Fruit Cocktail or Mix
Fruit Cocktail or Mix
Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
  View More Fruit Cocktail Nutritional Info

See also:

You searched for Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Did you mean:
Fruit Cocktail (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Melon Medley
Del Monte Fruit Cocktail
Sainsbury's Basics Frozen Berry Mix
Tesco Summer Berries
Sainsbury's Seasonal Fruit Platter
Sweet Valley Fruit Cocktail


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.