| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1324 kj
16%
316 kcal
Fat
0.67g
1%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.451g
Polyunsaturated Fat
0.148g
Carbohydrates
83.16g
32%
Sugar
-
Protein
3.44g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
988mg
49%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
0.67g
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Carbs
83.16g
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Prot
3.44g
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| There are 316 calories in 1 cup of Prunes (Low-Moisture, Stewed). |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Fruit:
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