Food database and calorie counter  

Dried Prunes (without Added Sugar, Stewed)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
0.16g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.152g
Polyunsaturated Fat
0.05g
Carbohydrates
28.08g
11%
Sugar
24.98g
28%
Fibre
3.1g
Protein
0.96g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0.16g
Carbs
28.08g
Prot
0.96g
There are 107 calories in 100 grams of Dried Prunes (without Added Sugar, Stewed).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 107
1 cup pitted 265

Related types of Prunes:

Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
Dried Prune
  View More Prunes Nutritional Info

Related types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Plums Nutritional Info
Other related foods
Dried Fruit, Fruit

See also:

Fruit-Filled Pastry
Unsweetened Cooked Dried Prune
Fruit Soup
Prune Pie (One Crust)
Dried Prunes (with Added Sugar, Stewed)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bonne Maman Lemon Curd
Hungry Horse Fruit Berry Mix
Dole Peach in Strawberry Jelly
Harvester Easy Peel Citrus
Toby Carvery Merrylicious Fruit Shoot
Brewers Fayre Kellogg's Muesli Fruit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.