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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
773 kj
9%
185 kcal
Fat
7.37g
11%
Saturated Fat
0.968g
5%
Trans Fat
0.38g
Monounsaturated Fat
3.963g
Polyunsaturated Fat
1.912g
Carbohydrates
14.92g
6%
Sugar
3.74g
4%
Fibre
1.4g
Protein
15.37g
31%
Salt
0.56g
9%
Cholesterol
27mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:01 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
7.37g
Carbs
14.92g
Prot
15.37g
There are 185 calories in 100 grams of Protein Muffins.
Calorie Breakdown: 35% fat, 32% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 piece 222
1 serving (120 g) 222

Related types of English Muffins:

Rye English Muffin
Wheat English Muffins
English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

You searched for Protein Muffins. Did you mean:
Corn Muffins
Blueberry Muffins (Dry Mix)
Oat Bran Muffins
Wheat Bran Muffins (Dry Mix)
Toasted Wheat English Muffins
  View More
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