Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
281 kj
3%
67 kcal
Fat
0.08g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.034g
Carbohydrates
15.61g
6%
Sugar
0.66g
1%
Fibre
1.4g
Protein
1.33g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
256mg
13%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
67
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Fat
0.08g
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Carbs
15.61g
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Prot
1.33g
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There are 67 calories in a 1/2 cup of Potatoes (Flesh without Skin, without Salt, Boiled). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
Potatoes (Flesh without Skin, with Salt, Boiled)
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Potatoes (Skin, without Salt, Baked)
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Boiled Potato (without Peel, Fat Added in Cooking)
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