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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
14.06g
20%
Saturated Fat
3.278g
16%
Monounsaturated Fat
8.183g
Polyunsaturated Fat
2.288g
Carbohydrates
35.66g
14%
Sugar
0.58g
1%
Fibre
3.3g
Protein
3.48g
7%
Salt
0.75g
13%
Cholesterol
0mg
Potassium
527mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Potato French Fries Potato French Fries Potato French Fries
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Nutritional Summary:

Cals
274
Fat
14.06g
Carbs
35.66g
Prot
3.48g
There are 274 calories in 100 grams of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 order 156
1 cup 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
100 g 274

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten, with Salt)
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Home Fries
Potato Skins Chips
Air Fryer French Fries
French Rolls
  View More
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