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1 serving (70 g)

Potato French Fries

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
802 kj
10%
192 kcal
Fat
9.84g
14%
Saturated Fat
2.295g
11%
Monounsaturated Fat
5.728g
Polyunsaturated Fat
1.601g
Carbohydrates
24.96g
10%
Sugar
0.41g
0%
Fibre
2.3g
Protein
2.44g
5%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Potato French Fries Potato French Fries Potato French Fries
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Nutritional Summary:

Cals
192
Fat
9.84g
Carbs
24.96g
Prot
2.44g
There are 192 calories in 1 serving of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 order 156
1 cup 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
100 g 274

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Sides:

Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten, with Salt)
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Home Fries
Potato Skins Chips
Air Fryer French Fries
French Rolls
  View More
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