| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
878 kj
10%
210 kcal
Fat
12.38g
18%
Saturated Fat
4.537g
23%
Monounsaturated Fat
5.5g
Polyunsaturated Fat
1.022g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.89g
46%
Salt
0.62g
10%
Cholesterol
70mg
Potassium
345mg
17%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
210
|
|
Fat
12.38g
|
|
Carbs
0g
|
|
Prot
22.89g
|
| There are 210 calories in 1 serving of Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
