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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
217 kj
3%
52 kcal
Fat
3.06g
4%
Saturated Fat
1.121g
6%
Monounsaturated Fat
1.359g
Polyunsaturated Fat
0.253g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.66g
11%
Salt
0.15g
3%
Cholesterol
17mg
Potassium
85mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.06g
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Carbs
0g
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Prot
5.66g
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| There are 52 calories in 1 ounce, boneless (yield after cooking) Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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