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Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes: 1 medium slice - 104kcal , 1 thin slice - 52kcal , 1 serving - 210kcal ,
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Nutrition Facts
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Pork Roast (Lean Only Eaten)
per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Prot: 11.95g
Other sizes: 1 thin slice - 44kcal , 1 thick slice - 131kcal , 1 oz, with bone, lean only - 46kcal ,
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Nutrition Facts
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Milk (Nonfat with Added Vitamin A)
per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 1 fl oz - 10kcal , 1 quart - 333kcal , 1 oz - 10kcal ,
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Shoulder Pork Roast (Lean and Fat Eaten)
per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes: 100 g - 291kcal , 1 cup of diced - 390kcal , 1 oz, boneless (yield after cooking) - 61kcal ,
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Loin Pork Roast (Lean and Fat Eaten)
per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes: 1 thin slice - 52kcal , 1 oz, with bone (yield after bone removed) - 54kcal , 1 oz, boneless (yield after cooking) - 52kcal ,
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Nutrition Facts
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Prot: 8.75g
Other sizes: 1 fl oz - 11kcal , 1 quart - 363kcal , 1 oz - 10kcal ,
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Pork (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g
Other sizes: 1 serving - 230kcal , 1 oz, boneless, cooked - 77kcal , 1 oz, boneless - 54kcal ,
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Milk (Nonfat with Added Vitamin A and Protein)
per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 oz - 12kcal , 100 g - 41kcal , 1 quart - 403kcal ,
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Nutrition Facts
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Milk (Fat Free or Skim, Calcium Fortified)
per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g
Other sizes: 1 fl oz - 11kcal , 1 oz - 10kcal , 100 g - 35kcal ,
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Nutrition Facts
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Loin Pork Roast (Lean Only Eaten)
per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes: 100 g - 208kcal , 1 oz, with bone (yield after bone and fat removed) - 42kcal , 1 thick slice - 131kcal ,
more...
Nutrition Facts
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