| Food database and calorie counter |
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Pork (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
1134 kj
14%
271 kcal
Fat
17.04g
24%
Saturated Fat
6.168g
31%
Monounsaturated Fat
7.576g
Polyunsaturated Fat
1.438g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.34g
55%
Salt
0.96g
16%
Cholesterol
90mg
Potassium
351mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
17.04g
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Carbs
0g
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Prot
27.34g
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| There are 271 calories in 100 grams of Pork (Lean and Fat Eaten). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
See also:
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