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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
Energy
651 kj
8%
156 kcal
Fat
9.17g
13%
Saturated Fat
3.363g
17%
Monounsaturated Fat
4.077g
Polyunsaturated Fat
0.758g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.97g
34%
Salt
0.46g
8%
Cholesterol
52mg
Potassium
256mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
9.17g
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Carbs
0g
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Prot
16.97g
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| There are 156 calories in 1 thick slice of Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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