| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
837 kj
10%
200 kcal
Fat
12.69g
18%
Saturated Fat
4.4g
22%
Monounsaturated Fat
5.65g
Polyunsaturated Fat
1.36g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.12g
40%
Salt
0.15g
3%
Cholesterol
67mg
Potassium
332mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
12.69g
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Carbs
0g
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Prot
20.12g
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| There are 200 calories in 100 grams of Pork Chops or Roasts (Center Loin, Bone-In). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
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Pork Chops or Roasts (Center Rib, Bone-In)
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
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