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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3587 kj
43%
857 kcal
Fat
38.01g
54%
Saturated Fat
13.744g
69%
Monounsaturated Fat
16.602g
Polyunsaturated Fat
3.402g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
120.39g
241%
Salt
0.52g
9%
Cholesterol
367mg
Potassium
1597mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(857 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
857
Fat
38.01g
Carbs
0g
Prot
120.39g
There are 857 calories in 1 pound of Pork Chops (Sirloin, Boneless, Cooked, Braised).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 155
100 g 189
1 lb 857

Related types of Pork Chops:

Fried Breaded or Floured Pork Chop
Pork Chop
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Roast
Pork Spareribs
Pork
Minced Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Sirloin, Boneless, Cooked, Braised). Did you mean:
Pork Chops (Sirloin, Boneless, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
  View More
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