| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
9%
189 kcal
Fat
8.38g
12%
Saturated Fat
3.03g
15%
Monounsaturated Fat
3.66g
Polyunsaturated Fat
0.75g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.54g
53%
Salt
0.12g
2%
Cholesterol
81mg
Potassium
352mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
8.38g
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Carbs
0g
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Prot
26.54g
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| There are 189 calories in 100 grams of Pork Chops (Sirloin, Boneless, Cooked, Braised). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Pork Chops:
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See also:
You searched for Pork Chops (Sirloin, Boneless, Cooked, Braised). Did you mean:
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Pork Chops (Sirloin, Boneless, Cooked, Grilled)
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
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Pork Chops or Roasts (Sirloin, Boneless)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
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