Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
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Nutrition Facts
Serving Size
1 lb
Energy
4004 kj
48%
957 kcal
Fat
46g
66%
Saturated Fat
17.963g
90%
Monounsaturated Fat
22g
Polyunsaturated Fat
3.311g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
126.78g
254%
Salt
0.46g
8%
Cholesterol
322mg
Potassium
1837mg
92%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
957
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Fat
46g
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Carbs
0g
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Prot
126.78g
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| There are 957 calories in 1 pound of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised). |
| Calorie Breakdown: 45% fat, 0% carbs, 55% prot. |
Common serving sizes:
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See also:
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
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Pork Chops (Center Rib, Boneless, Cooked, Grilled)
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