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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5181 kj
62%
1238 kcal
Fat
81.87g
117%
Saturated Fat
30.482g
152%
Monounsaturated Fat
36.107g
Polyunsaturated Fat
9.435g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
117.12g
234%
Salt
0.57g
9%
Cholesterol
331mg
Potassium
1941mg
97%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
62%
of RDI*
(1238 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1238
Fat
81.87g
Carbs
0g
Prot
117.12g
There are 1238 calories in 1 pound of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 205
100 g 273
1 lb 1238

Related types of Pork Chops:

Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Battered Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried). Did you mean:
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
  View More
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