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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
4934 kj
59%
1179 kcal
Fat
71.49g
102%
Saturated Fat
26.263g
131%
Monounsaturated Fat
31.797g
Polyunsaturated Fat
5.625g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
125.33g
251%
Salt
0.70g
12%
Cholesterol
372mg
Potassium
1819mg
91%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
59%
of RDI*
(1179 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1179
Fat
71.49g
Carbs
0g
Prot
125.33g
There are 1179 calories in 1 pound of Pork Chops (Center Rib, Boneless, Cooked, Grilled).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 208
100 g 260
1 lb 1179

Related types of Pork Chops:

Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Rib, Boneless, Cooked, Grilled). Did you mean:
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
  View More
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